When you arrange an appointment with me, I will treat you as the individual that you are.

BWRT (Brain Working Recursive Therapy​ - 

'BWRT' stands for 'BrainWorking Recursive Therapy(R), a model of psychology and pychotherapy created by UK professional therapist, Terence Watts, MCGI.  It's a totally confidential method that doesn't require you to reveal your private information or personal serets to your therapist, and is carried out in a completely conscious state.  It doesn't use hypnsis or any mystical concepts - its completely logical, practical and down-to-earth, and only needs you to know what you want to change in your life for it to be completely successful.  Only Certificed Practitioners have been trained to deliver BWRT(R) and all have to ahdere to a strict ethical code.  Find out more at  

As a registered BWRT practitioner, I will be able to help you using this very modern technique.  It can be used with troubling memories and experiences, fears and phobias, relationship issues, commitment phobia, mild depression, general anxiety, test nerves, fear of dentists, needles, addictions such as smoking etc.  It can also help with such things as motivation, fear of failure and success inhibition to name but a few.

It's a very quick and effective therapy, sometimes needing only one or two sessions with level 1 work.  Level 2 work will require more sessions and this can be discussed at your initial appointment.

BWRT Level 1 can help with the following areas:

        All types of Performance Anxiety
        Commitment Anxiety
        Exam anxiety
        Fear of Authority
        Fear of failure
        Generalised anxiety disorder
        Panic attacks
        Relationship Issues
        Self Worth/Self-Confidence Issues
        Social Phobia
        Success Inhibition

and BWRT 2 can deal with even deeper issues, including:

        Binge eating and drinking
        Bullying (relationship or school)
        Eating Disorders
        Masturbation fixation
        Porn addiction
        Postnatal Depression
        Sexual obsession/addiction
        Substance Abuse

Solution Focused Hypnotherapy -

Most people have heard of hypnotherapy but without perhaps realising how successful it can be when used for anxiety and stress relief.  When I use hypnosis to help a client to get better I am accessing a very receptive state of focused awareness that naturally occurs several times during the course of a normal day.  I use hypnotherapy to help with stress, anxiety, depression, anger management, panic attacks and issues surrounding confidence, weight management and quitting smoking.  Our deepest thoughts can cause us to suffer, but they can also cause us to heal.  We just need to change those thoughts and stuck ways of thinking.  Solution focused hypnotherapy is a special type of hypnotherapy that also uses a form of positive psychology to help you get the results that you want.

Hypnotherapy can help with:

        Alcohol abuse 
        Anger management
        Chronic Fatigue Syndrome 
        Drug abuse 
        Eating disorders 
        Exam stress
        Fear of flying
        Food addiction 
        Gambling addiction 
        Irritable bowel syndrome
        Low self-confidence 
        Low self-esteem
        Obsessions and compulsions 
        Pain management 
        Panic attacks 
        Post-traumatic stress disorder 
        Public speaking
        Quit smoking
        Relationship issues
        Sexual issues 
        Sleep disorders 
        Sports performance
        Weight loss

Reiki Healing -

Reiki is a gentle healing energy that can soothe and relax.  As you experience this healing touch you will find yourself surrendering to calmness.  It soothes and heals, restoring balance and harmony and giving people a new-found sense of connectedness with their own selves.  Reiki is a fantastic way to increase relaxation and let go of stress as "life force" energy is channelled through the hands of the Reiki healer.  Peaceful feeling of calm are promoted as this spiritual healing brings a sense of tranquility, softening the emotions and allowing the flow of the body's natural healing abilities.  This is not a massage and is a fully clothed treatment.  

Please give me a call to see how I can help you.

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