Hypnotherapy

Solution Focused Hypnotherapy

What is solution focused hypnotherapy?


Most people have heard of hypnotherapy but without perhaps realising how successful it can be when used for anxiety and stress relief.  When I use hypnosis to help a client to get better I am accessing a very receptive state of focused awareness that naturally occurs several times during the course of a normal day.  

I use hypnotherapy to help with stress, anxiety, depression, anger management, panic attacks and issues surrounding confidence, weight management and quitting smoking.  Our deepest thoughts can cause us to suffer, but they can also cause us to heal.  We just need to change those thoughts and stuck ways of thinking.  

Solution focused hypnotherapy is a special type of hypnotherapy that also uses a form of positive psychology to help you get the results that you want.  It's a different way of working to some other types of hypnosis as it recognises that we don't have to dig through the past and rake up old or difficult memories in order to make changes happen.  I work from the principle that the solution is different to the problem and the solution is here and now.

Hypnotherapy can help with:​​​​​

        Addictions 
        Alcohol abuse 
        Anger management
        Anxiety 
        Blushing
        Bruxism
        Chronic Fatigue Syndrome 
        Depression 
        Drug abuse 
        Eating disorders 
        Exam stress
        Fear of flying
        Food addiction 
​        Gambling addiction 
        Insomnia 
        Irritable bowel syndrome
        Low self-confidence 
        

Hypnotherapy can help with:​​
        
        Low self-esteem
        Obsessions and compulsions 
        Pain management 
        Panic attacks 
        Phobias 
        Post-traumatic stress disorder 
        Public speaking
        Quit smoking
        Relationship issues
        Relaxation
        Sexual issues 
        Sleep disorders 
        Sports performance
        Stress 
        Stuttering 
        Tinnitus 
        Weight loss

If you would like to see how hypnotherapy can help you, please get in touch.  

I offer a free initial consultation, which is your no obligation chance to discuss your requirements further.  At that time you have the opportunity to ask me any questions you would like and I can tell you more information about how I work and discuss a treatment plan with you.

Attending an initial consultation entitles you to a copy of my mp3 "The Magic Rainbow", which is a relaxing hypnotic journey designed to supplement your sessions.  This will be yours to keep whether you decide to book your first session or not.

I work from my comfortable home therapy room in Hinckley, Leicestershire, which is convenient for Leicester, Leicestershire, Coventry, Nuneaton, Rugby, and surrounding areas of the East Midlands.  

You can contact me by telephone on:   0797 054 0389


Or use my website contact form.
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