Stopping Smoking

Become a true non-smoker
(Not just a smoker who is courageously resisting cigarettes)

Most people are aware that smoking can cause horrible physical diseases like cancer or COPD, but not so many realise how smoking can be responsible for depression and anxiety disorders.  In fact, if you have been smoking for many years, by the time you reach middle or old age you are 80% more likely to suffer from these mental health problems.  This is because the chemicals in cigarettes trick the brain into producing less serotonin and instead the smoker has to rely on the toxic chemicals in cigarettes as a poor substitute.

Everyone knows someone who has quit smoking but still says they’d like one with a drink, or after a meal.

And what a terrible place that is to be. Having to deny yourself something you want all the time.

That’s why I use an approach that helps you become a true non-smoker, not just someone who is resisting smoking.

The ‘stopped smoker’ courageously resists having a cigarette, while the non-smoker couldn’t think of anything worse than smoking.

That’s if they give it a thought at all.

My approach to smoking cessation hypnotherapy changes the unconscious mind of a smoker to an
effortless non-smoker.

The techniques I use address every single psychological trick that smoking addiction plays on you and frees you from its grip.

Smoking cessation hypnosis with me will gently move your mind from its current addicted state to complete freedom from cigarettes.

No longer will you be controlled by the need to smoke: No more planning your day so you can smoke, no more running outside at work or at parties, no more worrying whether you have enough cigarettes left. No more stressing about what smoking is doing to your health.

Give me a call to chat about your next step - I can help you break free from the chains of smoking so that you find your freedom.
Stop smoking sessions last for two hours.  One session is all that is required and costs £150 - that's equivalent of two or three weeks smoking for most people.  

Stop smoking now and start planning how you'd like to spend the money you save instead!